Personal Training

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TEAM Academy has three consultants providing professional specialist personal training services. 
TEAM Academy Personal Trainers design, implement and manage personalized health and fitness programs suitable for:

·      Individuals
·      Athletes and/or sports teams

TEAM Academy health and fitness programs are adapted according to specific and intricate needs of each individual.  Additionally each program is supported by a comprehensive management and assessment system, which enables us to adapt and progress the programs exactly when required. 
Our programs employ the latest sport and exercise science principles. We strive in making it our role to equip all clients with the essential health components required to reach and travel beyond desired health and life goals, ultimately making healthy living a permanent lifestyle.

Rates: Please contact trainers via contact details provided below.

For enquiries or to book an appointment with a TEAM Academy Personal Trainer select below:

Will Tu'ipulotu Personal Trainer

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Specialties

*    Weight Loss Program
*    Muscle Tonning Program
*    Body Building Program
*    Group Fitness Program
*    Functional Movement & Flexibility Program
*    Strength, Speed & Power Program
*    Fitness & Lactate Threshold Program
*    Postrual Correction Program
*    Sports Condition Program
*    Health Education Program
                                               *    Focus Pad (Boxing)

Qualifications 

Marc Southgate Personal Trainer

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Specialties

*
    Weight Loss Program
*    Muscle Tonning
*    Strength Training
*    Postural Correction
*    Sports Conditioning
*    Core Conditioning
*    Injury Rehabilitation
*    Health Education



Quaifications

*    Bachelor Health Science Physiotherapy (student final year)
*    Certified Level 6 Exercise Prescription
*    Health Science Certificate
*    Five years Health & Fitness Experience

"You don't have to be great to start, You just have to start to be Great!"


Email:
    marc.southgate@teamacademy.co.nz
Mobile:  021 1688768



LifeSpark Nutrition

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Kate Grey

Healthy Eating should be a way of life for everyone of any age. Having a balanced diet with all your appropriate nutrients means you will be able to get the most out of life! LifeSpark, founded by Kate Grey, will help you achieve your goals whether it is in weight loss, energy increase, sports performance or simply wanting to know how to eat healthier. Kate adopts an holistic, down to earth approach in making sure you get the nutrients with yummy healthy choices which are sustainable long term so that when you get your results, you maintain those results.

Rates:



Chiropractor

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Chiropractic assists athletes by helping to maintain the proper alignment of the body, which in turn allows the body to function as it was designed to; meaning decreased recovery time, increased output and overall better functioning and performance.
Rates: 
For enquiries or to book an appointment with the TEAM Academy Chiropractor select below:

Chanelle Rhodes


Physiotherapy

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Information COMING SOON.





Sports Massage

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For enquiries or to book an appointment with a TEAM Academy Massage Therapist select below:

Marc Southgate - marc.southgate@teamacademy.co.nz
Donna Tu'ipulotu - donna@teamacademy.co.nz



Athlete Management

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Information COMING SOON.

For enquiries or to book an appointment with the TEAM Academy Player Manager select below:

Phil Gaze